Training 101 for Your First High-Altitude Summit Hike

Posted By Julie | 0 comments

A few guidelines and tips for preparing yourself – both mentally and physically – for the climb.

If you want the real story, preparing to go high for your first peak-bag is more brains than brawn. Sure, there are some specific exercises that will help you muscle your way up, but it’s the “high” in high-altitude that you need to pay attention to most.