5 Fitness Accessories to Motivate Indoor Winter Workouts

5 Fitness Accessories to Motivate Indoor Winter Workouts

In the dead of winter, motivational gear may be the only way to keep some training goals alive. Here are five accessories worth adding to your fitness mix. With those New Year’s resolutions in full effect, having an app that will keep you on track could be a...
10 Tips for Better Indoor Training

10 Tips for Better Indoor Training

Wonky winter weather and unexpected time crunches mean we all exercise inside sometimes. Here are some ideas and suggestions for better indoor training. With so many connected home-exercise options like treadmills, incline trainers, elliptical machines, and stationary...
The Gear I Used Most This Year: 2019 In Review

The Gear I Used Most This Year: 2019 In Review

Testing new gear each year may be the best part about being a writer for the outdoor, fitness, and wellness industries. And because I prioritize adventuring and staying fit in the outdoors as much as possible, I put a lot of wear and tear on my gear week after week....
‘GRiT’ Group Has Goal: 33% Girls in NICA Mountain Biking

‘GRiT’ Group Has Goal: 33% Girls in NICA Mountain Biking

Just 20 percent of participants in National Interscholastic Cycling Association mountain biking are girls. But by 2023, the middle- and high-school program is gunning for girls to make up more than one-third of its bikers. The nationwide youth mountain biking program...